Welcome to the DEVA 100 Squats Challenge! 💪

We’re looking for the first 100 people who want to discover how their breathing and posture affect their squat performance.


Our movement specialists will personally review your video and give you simple, actionable feedback — completely free.

This is your first step to understand how your breathing and movement patterns shape your squat.


After completing this short form, you’ll receive clear instructions to send us your 10-second squat video via WeTransfer.

Only the first 100 submissions will receive a free analysis from our DEVA movement specialists —
and only those who commented “I’m in” under the YouTube video will be included in the analysis.

Once we reach 100 videos, we’ll begin the reviews and share selected results with you.

Let’s see what your squat says about your breathing!


💡 Tip: Don’t forget to comment “I’m in” on YouTube before sending your video — that’s your ticket into the challenge.

DEVA 100 Squats Challenge