The Ultimate Breathing Guide for Footballers
Train Smarter. Recover Faster. Perform Better.
Why This Guide?
If you’re a footballer or coach, your breathing is the key to unlocking better endurance, faster recovery, and sharper focus on the pitch. This isn’t just theory—I’ve tested football teams for 3+ years using these exact techniques.
✅ 8-Week Breathing Plan – Designed for football performance
✅ Game-Day Strategies – Boost endurance, recovery & mental clarity
✅ Injury Prevention & Core Strength – Backed by 15 years of pro football experience
✅ Sleep Optimization – The hidden key to faster recovery
I am satisfied with the breathing exercises and procedures you used in the e-book you designed. I try to apply these procedures before every training session.
I am satisfied with the e-book and I combine techniques from there plus other resources that I studied from oxygen advantage. I am looking forward to new improved and new exercises and techniques.
Thank you, I am very satisfied with the exercises, they are effective and functional just practice them 🙂
If you have any question...
Send me an email at: info@devagym.com