Blog - DEVA PHYSIOCOACHES

6 Interesting Facts About the Diaphragm: The Muscle That Powers Your Breath and Posture

The diaphragm is one of the most fascinating and vital muscles in your body. Despite its importance for breathing, posture, and...

Breathing is one of the most fundamental functions of our body, yet many of us aren’t doing it right. The Buteyko belt is an...

Breathing is an essential aspect of our daily lives, often taken for granted. However, with the right techniques, it can be a...

Not just breathing muscle"The diaphragm breathing muscle is required to perform respiration and to maintain postural control and...

There are so many myths out there about theplank exercise that no one would have a look behind it. The idea has...

"There’re so many myths out there about the core training that no one would have a look behind it. The idea has reached trainers...