Unlock Your Full Potential
Total Football Performance Mentorship
Elevate your game with expert guidance on football performance, breathing, recovery, and stamina. Join our mentorship program to achieve peak performance on the field.
Advanced Athlete Training
We provide comprehensive education and training for professional football teams, clubs, associations, S&C, fitness coaches and physiotherapists from Central Europe, ensuring they are equipped with the latest techniques and knowledge for peak performance and injury prevention.
Program Highlights
Enhanced Performance
Our program focuses on improving your overall football performance through tailored training sessions and football expert advice.
Breathing Techniques
Master advanced breathing techniques to increase your endurance and maintain peak performance throughout the game.
Recovery Methods
Discover effective recovery methods that reduce downtime and keep you in top shape for every match.
Who’s our football mentorship for?
Total Football Performance Mentorship has been built specifically for football players, coaches and teams working with players of all levels.
➡️ Football players from all levels
➡️ Football coaches
➡️ Strength & conditioning coaches
➡️ Physiotherapists
➡️ Sports science students
➡️ Personal trainers
➡️ P.E. teachers
What Our Clients Say
“Very good and professional approach. I recommend it to everyone who wants to try and experience that is also beneficial for health.”
Ivan Fedor
Participant
“Highly recommended from a professional athlete’s point of view, breathing exercises helped to boost performance, improve regeneration and sleep.”
Eliska
Professional Athelete
Transform Your Game with Total Football Performance Mentorship
Our mentorship program can elevate your football performance. You will learn how to:
✅ Increase Your Stamina
✅ Become a Better Sprinter
✅ Boost Running Economy
✅ Breathing exercises to enhance performance
✅ Delay lactic acid and muscle fatigue
✅ Increase oxygen capacity
✅ Recover quicker
✅ Breathe Easy, Even During Exercise
✅ Hack Your Breathing and Ease Stress
✅ Open Your Airways
✅ Track Your Breathing Progress
✅ Sleep Better
✅ Improve Strength and Power
✅ Feel Happier, Healthier and Stronger
Join the Total Football Performance Mentorship Program Today!
Unlock your full potential with our expert guidance. Our Total Football Performance Mentorship program offers personalized training to improve your skills, recovery, and overall performance. Don’t miss this opportunity to take your game to the next level. Click below to join now!
Learn from world class coach
Pavol Grman, PhD. is a Master Instructor of Oxygen Advantage®, DEVA Physiocoach and a former professional football player with UEFA B football coach license, on a mission to help people breathe better and perform more effectively.
After a knee injury that forced me out of professional football in 2013, my focus has changed.
During my days as a footballer, the world of sports lacked proper information about breathing, sleep quality and performance, thus I over trained because of insufficient recovery and resting days. Today, my passion is to help others retrain their breathing mechanism in order to improve their overall fitness, train the diaphragm and perform better.
My mission is to re – educate your body with restorative and breathing exercises that will help you to move exceptionally without being over trained. There is not functional movement without functional breathing. I believe that Oxygen Advantage® has something for everyone.
From professionals looking for better stress management to people struggling with anxiety, and everyone in between, I know how your breath can affect each and every part of your body and mind. That’s why I´m so excited about using breathing exercises and help people reach their full potential.
Having personally experienced the benefits of the Oxygen Advantage®, I wanted to share it.
What is the price for Total Football Performance Mentorship
The price for Mentorship is 197€ including:
✅ 4x Individual Zoom Sessions (value 120€)
✅ 4x Tailored Plan For Every Week (value 60€)
✅ Biochemical Breathing Test (value 50€)
✅ Biomechanical Breathing Test (value 50€)
✅ Weekly Mentoring Q&A (value 100€)
✅ Warm-Up Manual (value 37€)
✅ Special Physio Exercises (value 50€)
The full value: 467€
Price Today: 197€
Register for call to discuss dates & time.
You don’t have to pay now.
Just register.
Workshops and Education with Pavol Grman, PhD.
